Hormone balance is something that is so important for women, especially those of us who have a family history of imbalance. These are my top 5 favorite herbal that help balance female hormones naturally.
I wrote an article a while back called How to Improve your Hormone Balance Naturally, which covered a specific type of herbal supplement that I LOVE.
Because that post was so popular,
I wanted to do a follow up post on other ways to achieve female hormonal balance in a completely natural way.
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Maca
Maca is a super herb grown in the harsh climate of the Andes mountains.
It has been said to have many amazing effects, including stamina, as well as vitality and endurance.
I have personally used Maca root before exercise,
and taken it in capsule form for hormone balance.
As well as helping women keep their hormones in check. Maca is also amazing for men’s health as well.
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