Did you spot that annoying white tongue while getting ready for your work? Embarrassing right? Your poor oral hygiene can contribute to it. Here, we tell you how to tackle it effectively.
When your tongue turns white it can be described as a furry tongue. Your tongue is coated white or you will spot white patches/ spots on it. You may notice that irritating furry tongue due to poor oral hygiene. Thus, it can lead to tiny, inflamed, and swollen bumps which you might see on your tongue. These bumps will be able to tab microbes, food, dirt, and even dead cells. Hence, the debris collected in the papillae causes white tongue. Do you know that dehydration, dry mouth, fever, oral thrush which is an infection caused because of candida can also lead to furry tongue? Furthermore, smoking, excessive consumption of soft foods, not brushing your teeth properly, alcohol consumption and many more factors can also lead to that furry tongue.
But, you should seek your expert’s help if you notice symptoms like a burning sensation, weight loss, open sores in the mouth, skin rashes, trouble while swallowing or chewing and so on. Apart from the medications prescribed by your doctor, you can also opt for these natural hacks to bid adieu to that furry tongue. Know what you should do.
- You should opt for turmeric: Turmeric has a compound known as curcumin which has antimicrobial properties. Curcumin prevents the growth of oral pathogens and helps you to say goodbye to your white tongue by promoting good oral health. You can mix turmeric and lemon juice in equal quantities and scrub your tongue with it with the help of your toothbrush. Don’t forget to rinse your mouth after that.
- You should opt for yoghurt: The mighty yoghurt is loaded with of L acidophilus and B lactis bacteria and can fight fungi which can cause white patches on your tongue. Just grab that bowl of yoghurt and you are sorted!
- You should opt for aloe vera juice: Aloe vera is loaded with natural anti-inflammatory and antimicrobial properties and can tackle oral conditions namely oral lichen planus which is responsible for the furry tongue. Swish with aloe vera juice.
- You should opt for apple cider vinegar: Apple cider vinegar has antimicrobial properties and it can deal with fungal infections like oral thrush and can help you to get rid of your furry tongue.
- You should opt for cranberry juice: The power-packed juice carries antimicrobial properties that fight the pathogens which lead to oral infections. Drink it on a daily basis and you will surely feel better!
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