1. Frequent infections
If you suffer from wounds that take a long time to heal or that get infected you should be tested for anemia.
2. Weak nails
If your nails and your hair break easily and are weak it would be wise to be tested for anemia.
3. Fatigue and weakness
If you feel that you cannot regain your energy no wonder how much you sleep you may be suffering from anemia
4. Headaches and vertigo, cold hands and feet
I you suffer from headaches and dizziness, especially when you stand up it could be a sign of anemia
5. Shortness of breath and heart palpitations
If you suffer from shortness of breath and a racing heart rate after even basic physical exertion your should be tested for anemia.
If you want to treat your anemia naturally then you should eat more meat, eggs, fish and leafy green vegetables as these are all rich in iron.
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