4 Ingredient Drink To Get Rid Of The Extra Weight

Consume this drink every morning on an empty stomach to speed up your metabolism.

Ingredients:

• 1 lemon, squeezed
• 1 tablespoon honey
• 350 milliliters water
• 1 tablespoon chia seeds

 

Preparation:

Put the chia seeds in water and let them stay for 1 hour. Then drain them and mix them with the other three ingredients. Put them in a blender and give them a whirl. You can add extra freshly squeezed for a stronger taste.

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